Build It Up Meaning . Colorful collage illustrations (by james yang) show them doing all the things that little boys do, all the while teaching opposite concepts, like hello, goodbye, nodding yes, nodding no (should be shaking no though!), standing up, sitting down, put it on, take it off, build it up, knock it down, turn it off, turn it on, jumping high, crouching low, etc. Common verbs where up has this meaning are: Insight into Protein foods and muscle build up from masstamilans.com Colorful collage illustrations (by james yang) show them doing all the things that little boys do, all the while teaching opposite concepts, like hello, goodbye, nodding yes, nodding no (should be shaking no though!), standing up, sitting down, put it on, take it off, build it up, knock it down, turn it off, turn it on, jumping high, crouching low, etc. These are blank coloring sheets for making compliment cards. I built you up, but you let me down so when you fall, ill take my turn and fan the flames as